For the Healthy Vision Month celebration, we are pumped up to list down six of the best foods for the eyes that you, your loved ones, or patients should look for. These fruits and vegetables are rich in essential nutrients needed to keep your eyes sharp and in shape.

Carrots are not only for bunnies. In fact, they are excellent sources of vitamins A and C, especially carotenoids which help decrease risks of eye diseases. (more…)